Bone-in Lamb Shoulder 2.2kg
Nutritional Information-Typical Value per 100g uncooked
Energy (KJ)-849/ (Kcal)- 203 Fat- 13g Carbohydrates-0.5g Protein- 23g Salt-0.16g
Remove joint from packaging and place in a roasting tin and cover with foil. Cook in a pre-heated oven at 180°C/ 350°F/ gas mark 4. Calculate a cooking time based on your preference, allow for medium 25 minutes per 500g plus an extra 25 minutes and well done 30 minutes per 500g. with an extra 30 minutes Baste the meat regularly during the cooking. once cooked remove from the oven and leave to rest for 15 minutes before carving.